A hand therapist’s 8-week plan for a finger that clicks, catches or locks. Which joint to splint and why, the glides that move the tendon without dragging the nodule, the honest decision point for injection or release, and a printable catch-count log. 21 pages, PDF.
Written by Nigel Chua, hand occupational therapist since 2005. If it doesn’t help you understand your condition and what to do about it, email me within 90 days for a full refund.